Using proven, evidence-based practices, we can effectively treat and/or manage a variety of acute and chronic conditions.

Buteyko Breathing

Breathing is fundamental to sustain life, but did you know that your breathing patterns can profoundly influence your health?

Public Speaking

Lachlan reflects on his lung cancer journey and shares a powerful message of gratitude and resilience with his audience.

Helping others become healthier, happier and more connected.


Our mission is to connect with, empower, and enrich the lives of others.

We educate our clients on the principles of health and the importance of our connection to one another and nature. In doing so, we hope to give our clients greater self-awareness and an understanding of their own inner workings, as well as the knowledge and skills needed to achieve optimal health and vitality.
Naturopaths have a holistic view of health that acknowledges the role of the mind, body and spirit. Our philosophy is that the human body has an innate ability to correct imbalances when it is provided the right conditions.
Buteyko Breathing
Just as the correct diet and lifestyle choices are foundational to good health, so too are our breathing habits. Certified Buteyko Method Instructors, Connie and Lachie believe that this is one aspect of health that is often overlooked. 
Lachlan speaks of the challenges he experienced on his lung cancer journey and how he overcame them. With an uncertain future, the way in which he conducted himself is an inspirational tale of the power of the mind.